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Your therapist may use his or her fingertips, knuckles, hands, elbows and forearms on the areas where you feel tension and pain.
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Massage techniques and types:
Your muscles will need to be relaxed and you may be asked to breathe deeply to enable your therapist to reach the deeper musculature.
Oh no. The Urban Massage Sports treatment is an effective technique to release tension and restore balance in your musculoskeletal. It is a beneficial massage treatment to incorporate into a sporting regime for preparation, recovery and to prevent some minor injuries occurring. But you don't have to be an athlete to receive this treatment, it's beneficial for those who work out casually as.
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